1 - Talk to Someone Early
Whether it’s a friend, flatmate, or family.
Speaking up is the first step.
You can also reach out to your university’s student wellbeing or counselling services.
Living away from home isn’t always easy, and sometimes we all need a little extra support. If you (or one of your homies) are finding things tough, this is your space to reach out, breathe, and know you’re not alone.
Whether it’s stress, homesickness, money worries, or just feeling a bit off – we’ve got your back.
This page will soon be filled with tips, resources, and links to services that can help you or a mate get through the tougher days.
👉 In the meantime, if you’re struggling, please don’t keep it to yourself.
Remember: Helping your homies starts with kindness, listening, and being there when it counts.
This is just the start – more resources coming soon.

Asking for help is a sign of strength - not weakness.
Whether you’re struggling emotionally, feeling isolated, or under financial pressure, there are always people ready to help.
If You're Struggling, Here's What to Do:
Whether it’s a friend, flatmate, or family.
Speaking up is the first step.
You can also reach out to your university’s student wellbeing or counselling services.
Your local property manager or support staff are trained to listen and help guide you to the right support.
You can speak to us in person, call, or email us
If you're facing emotional distress, financial worries, or need urgent help, please don’t hesitate to use the services below.

Support through the uncertainty of student life

Mind is a UK mental health charity that provides advice, support, and advocacy to anyone experiencing mental health problems.

When life is difficult, Samaritans are here – day or night, 365 days a year. Call them for free on 116 123.

Text SHOUT to 85258 for free, confidential and 24/7 mental health support in the UK.

Dedicated to the prevention of young suicide and the promotion of positive mental health and emotional wellbeing.

The UK’s student mental health charity, empowering students to look after their mental health and support others.

If you think you need medical help right now, call 111 or use the online service to find out what to do next.
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